Importance of Sports and Games Essay
Sports and games are very important to us. They keep us healthy and fit. They offer us a change from the solidarity of everyday life. It is a useful source of entertainment and physical activity. Sports and games help build character.
Sports and games give us energy and strength. Sports and games are good for health. It refreshes the mind. Protects against diseases. It makes us more active. Thus sports and games are important in our lives and better health. Sports and games are very important.
Sports and games provide the best exercise for the body. In this way the whole body becomes active. Exercise is very useful for digestion. In this way, they not only refresh our brain but also improve our digestion and fill our lungs with fresh air. They make students more active and healthy.